Muay Thai is a form of kickboxing from Thailand, famed for its devastating effectiveness and its success in mixed martial art competitions. Called "the art of eight limbs", Muay Thai incorporates knee and elbow strikes to crush opponents. Our Muay Thai classes are suitable for all levels* and provide a great kickboxing workout.
*Note that Friday classes are open to all comers, but are conducted at an advanced pace and intensity.
Instructors: Anthony Marquez, Said Hatim, Ramon Luis Nevarez