WUSHU - TAI CHI - SAN SHOU - MIXED MARTIAL ARTS - BOXING - BRAZILIAN JIU-JITSU - MUAY THAI |
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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
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10am |
Kids Kung Fu | Open Workout | ||||||||||||
11am |
Wushu/Sanshou | Wushu/Sanshou | Open Workout | Boxing Basics | ||||||||||
12pm |
Wushu | Boxing | Yoga | |||||||||||
1pm |
Open Workout | Eliminator | ||||||||||||
2pm |
Open Workout | Sparring - Open | ||||||||||||
3pm |
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4pm |
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5pm |
Kids Kung Fu 4:30-5:30 |
Open Workout | Kids Kung Fu 4:30-5:30 |
Open Workout | Kids Kung Fu 4:30-5:30 |
Open Workout | Kids Kung Fu 4:30-5:30 |
Open Workout | ||||||
6pm |
Tai Chi | Open Workout | Tai Chi | Open Workout | Wushu Basics | MMA | Open Workout | Sanshou Basics | Wushu Basics | Muay Thai Basics | ||||
7pm |
Wushu Basics |
MMA - Jiujitsu | Wushu Basics | Sanshou Basics | Wushu Weapons | MMA- Jiujitsu |
Open Workout | Eliminator | Open Workout | Muay Thai | ||||
8pm |
Wushu | Sanshou | Wushu | Jiujitsu Basics | Sanshou | Open Workout | Sparring - Open | Open Workout | Kali - Escrima | |||||
WUSHU - TAI CHI - SAN SHOU - MIXED MARTIAL ARTS - BOXING - BRAZILIAN JIU-JITSU - MUAY THAI |
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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
|
KIDS KUNG FU |
4:30-5:30pm | 4:30-5:30pm | 4:30-5:30pm | 4:30-5:30pm | 10-11am | ||
WUSHU BASICS |
7-8pm | 7-8pm | 6-7pm | 6-7pm | |||
WUSHU |
8-9pm | 8-9pm | 12-1pm | ||||
WUSHU WEAPONS |
7-8PM | TAI CHI |
6-7pm | 6-7pm | |||
SAN SHOU BASICS |
7-8pm | 6-7pm | |||||
SAN SHOU |
8-9pm | 8-9pm | |||||
JIU-JITSU BASICS |
8-9pm | ||||||
BRAZILIAN JIU-JITSU |
7-8pm | 7-8pm | |||||
MUAY THAI BASICS |
6-7pm | ||||||
MUAY THAI |
7-8pm | ||||||
MMA |
6-7pm | ||||||
BOXING BASICS |
11am-12pm | ||||||
BOXING |
12-1pm | ELIMINATOR |
7-8pm | 1-2pm | |||
YOGA (Vinyasa) |
12-1pm | ||||||
PRIVATE LESSONS |
available | available | available | available | available | available | available |